To ensure our clients are moving well and staying healthy during COVID-19, we offer Physiotherapy Consultations, Small Group and Class Consultations via Telehealth to ensure we protect everyone’s health.

You can book these consultations over the phone. On booking, and with your appointment reminder, you will be sent the link to join the consultation. Our Telehealth software meets the Australian Privacy requirements: health funds and workers’ compensation support telehealth Physiotherapy.

Using a smartphone, tablet, or computer, click on the link just before your consultation. If you are unsure how this works, we are happy to talk you through the process or even have a practice run.

New clients and those that have not been to Pilates focus in the last 6 months require a referral from their GP for Telehealth Physiotherapy.

Make a booking now.

Physiotherapy Appointments

    • Initial consultation $140
    • 1-hour Physiotherapy $140
    • 45-minute Physiotherapy $120
    • 30-minute Physiotherapy $95

    • Semi-Private session – casual $95
    • Semi-Private session – block of 5 sessions $450

    • Studio session – casual $60
    • Studio session – block of 10 sessions $570

    • Concession Studio session (Pensioner/Student) – casual $52
    • Concession Studio session (Pensioner/Student) – block of 10 sessions $500

    • Physiotherapy Class/Pilates Mat Class – casual $30
    • Physiotherapy Class/Pilates Mat Class – block of 10 $270
    • Online Pilates Mat Class $25

    • 30-minute appointment with Karen for Cranio-Sacral/Massage $60
    • 1-hour appointment with Karen for Cranio-Sacral/Massage $90

    • Late Cancellation Fee – $25 (when less than 24 hrs notice is given)

Alternatively, you can email us at or call on 02 8539 7111 to make a booking.

Business Hours

Monday: 9.00 am to 6.00 pm
Tuesday: 10.00 am to 5.00 pm
Wednesday: 9.00 am to 6.00 pm
Thursday: 10.00 am to 5.00 pm
Friday: 7.30 am to 2.00 pm
Saturday: 7.30 am to 12.30 pm
Sunday: Closed

Meet the Team

At Pilatesfocus, we combine Pilates informed exercises, hands-on physiotherapy and the latest research in rehabilitative exercise.

Carolyn Cole, Principal Physiotherapist + Pilates Instructor, Owner

Carolyn established PilatesFocus in 2002 after working in both Australia and London as a physiotherapist and Pilates practitioner. Find out more…

Ready to start ‘standing taller and moving better’?

Talk to us about your physiotherapy, rehabilitation or Workcover needs.