59/61-65 Glencoe Street,
Sutherland NSW 2232

We are located on the corner of Stapleton Ave and Glencoe Street, on the first floor.

Enter via Stapleton Avenue beside the Endodontist.

Press the door buzzer to Unit 59, and we will buzz you in. If you require assistance to get to Level 1, please ring the buzzer three times, and we will come down and give you a hand.

Coming by train

The nearest train station is Sutherland. It is a 5-minute walk from the studio.


Time-restricted parking (mostly 2-hour spots) are available on surrounding streets.

We have 3 PilatesFocus parking spots underneath our building that are reserved for our clients. The driveway is located on Glencoe Street near the corner of Stapleton Avenue. Parking spaces on the right are clearly marked for PilatesFocus clients. Visitor parking on the left is also for client use.

Business Hours

Monday: 9.00 am to 6.00 pm
Tuesday: 10.00 am to 5.00 pm
Wednesday: 9.00 am to 6.00 pm
Thursday: 10.00 am to 5.00 pm
Friday: 7.30 am to 2.00 pm
Saturday: 7.30 am to 12.30 pm
Sunday: Closed

Contact Us

Please email us at reception@pilatesfocus.com.au or call on 02 8539 7111 to make an enquiry or a booking.

Meet the Team

At Pilatesfocus, we combine Pilates informed exercises, hands-on physiotherapy and the latest research in rehabilitative exercise.

PilatesFocus Physiotherapy Sutherland practice lead Carolyn Cole

Carolyn Cole, Principal Physiotherapist + Pilates Instructor, Owner

Carolyn established PilatesFocus in 2002 after working in both Australia and London as a physiotherapist and Pilates practitioner. Find out more…

Ready to start ‘standing taller and moving better’?

Talk to us about your physiotherapy, rehabilitation or Workcover needs.