Pilatesfocus was established by Physiotherapist, Pilates Instructor and University Lecturer in Pilates, Polestar Mentor Carolyn Cole (nee Livanes).
At Pilatesfocus we combine Pilates based exercise, hands on physiotherapy and the latest research in rehabilitative exercise.
At PilatesFocus we have a particular interest in the management of complex low back pain, Sacro-Iliac joint dysfunction, scoliosis, Spondylolisthesis/pars defect, Labral hip tears, post hip arthroscopy hip, shoulder and neck pain. We also focus on correcting poor posture that can lead to pain and dysfunction.
Our experienced team of physiotherapists bring with them a broad array of skills to our practice. We keep up-to-date with the latest research and techniques with our regular in-service program and by attending workshops and courses.