Session Information
Plan your session
Small Group Physiotherapy / Studio Sessions need to be booked over the phone to find the best session for you. Call our practice to make an appointment on 02 8539 7111.
A cancellation fee will be required when less than 24 hours notice has been given. If you cannot provide 24 hours notice, session times can be transferred within the week or a second session the following week (depending on availability).
An initial consultation is required before all Physiotherapy + Rehabilitation Exercise and Physiotherapy Group sessions. Would you please bring all relevant x-rays, MRI’s and referral letters to your initial consultation?
We are also offering Telehealth Physiotherapy sessions.
Business Hours
Monday: 9.00 am to 6.00 pm
Tuesday: Closed
Wednesday: 9.00 am to 7.30 pm
Thursday: 9.00 am to 4.00 pm
Friday: 7.30 am to 4.00 pm
Saturday: 7.30 am to 12.30 pm
Sunday: Closed
What to bring
Would you please bring fresh socks and a towel and wear comfortable clothing, e.g. t-shirt, shorts, activewear, sports gear or tracksuit pants?
Shoes are not required, but you may find it more comfortable to wear shoes in the Physiotherapy Exercise sessions when working on the swiss ball.
Meet the Team
At Pilatesfocus, we combine Pilates informed exercises, hands-on physiotherapy and the latest research in rehabilitative exercise.
Carolyn Cole, Principal Physiotherapist + Pilates Instructor, Owner
Carolyn established PilatesFocus in 2002 after working in both Australia and London as a physiotherapist and Pilates practitioner. Find out more…
Ready to start ‘standing taller and moving better’?
Talk to us about your physiotherapy, rehabilitation or Workcover needs.