Pilates Studio Sessions and Semi Private Sessions are available by appointment. Call the studio to make an appointment on 02 8539 7111.

Pilates Mat Classes are designed for beginner, intermediate or advanced levels.

For details of weekly session times, please see the Session Times table below.

Please bring fresh socks and a towel and wear comfortable clothing e.g. t-shirt, shorts or tracksuit pants.

Shoes are not required, but you may find it more comfortable to wear shoes in the Swiss ball class.

All sessions and classes run for 1 hour.

A cancellation fee will be required when less than 24 hours notice has been given. If you are unable to give 24 hours notice, session times can be transferred within the week, or a second session the following week (depending on availability).

An initial consultation is required prior to all studio and semi private sessions. Please bring all relevant x-rays, MRI’s and referral letters to your initial consultation.